The four branches in Union Square, Noho, Dumbo and Tribeca provide 200 and 300-hour Teacher Training, mentorship program, reiki certification training, prenatal and kids yoga teacher training. With over 600 yoga classes to choose from, including slow flow, Vinyasa, meditation and Ashtanga, Yoga Vida also offers private lessons and regular workshops. Each class comprises 39 students and for a rigorous experience, you can try the 8-week Intensive. With changing colour tone for each class including Pure Heat, Pure Mind, Pure Alignment and Pure Flow, the studio also has fully-equipped post-class sessions, rainforest-themed showers and spacious locker rooms.įeaturing a classy penthouse charm for ‘Yoga That Resonates’, this cheerful studio in Chelsea offers low-intensity Mellow Hum, core strengthening Foundation Hum, moderate-paced Unified Hum and the advance Dynamic Hum classes. ![]() The internationally renowned studio on Upper East and West Side locations offer Vinyasa, hot power yoga, Astanga, Yin yoga, slow flow yoga and meditation. The common classes include full body vinyasa, pranayama, relaxing meditation, sacral chakra flow, back bending etc. With workshops regarding soothing stiffness, joint mobility, restorative yoga and gentle chair yoga Sky Ting offers services in Chinatown, Williamsburg and Tribeca. kids classes and private training are also available along with aerial dance, acroyoga and bungee. Specializing in yoga, aerial and circus gymnastics on the rooftop and indoor studio, Om Factory on 873 Broadway organizes workshops and teachers training in advanced aerial, aerial yoga, mellow flow, Ayurveda, prenatal yoga, vinyasa yoga etc. Besides, the parks of the city namely South Ozone Park, Central Park, Bryant Park, Palisades Park and Prospect Park are some of the hotspots of yoga and fitness activities, thanks to a plethora of yoga studios clustered within and around the greenery. When it comes to finding the best yoga centre in New York, Manhattan and Brooklyn are the two commonest names. ![]() The yoga instructors of the city will not only help you find that sweet spot to find inner peace through exercise but also promote wellness through the overall ambience of the boutique, spiritual centre, club or cosy studio. ![]() What makes the yoga studios so popular is the wide array of services to suit the mental and physical needs of each client, as well as their choice or comfort level. The quest for zen amid the hustle and bustle of the city that never sleeps has made yoga in New York City widely accepted for beginners and seasoned ones alike.
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